Description

The PULLUP BIBLE – 25 Tips For More Pull-ups 

Guaranteed more pull-ups with the pull-up bible and the top 25 tips for more pull-ups. The pull-up bible is for all kinds of athletes who like to achieve more pull-ups. Whether female, male, old, young, beginner or advanced.

 

The pull-up bible helps you to:

✔️ Strengthen your upper body and forearms

✔️ Perfect your pull-up technique

✔️ Do more pull-ups in a row

✔️ Successfully overcome plateaus

✔️ Avoid classic mistakes

✔️ Get stronger and fitter

✔️ Build muscle

 

Who is this book suitable for?

✔️ If you like to train with your own body weight and want to do more pull-ups

✔️ If you want to improve your pull-up technique

✔️ If you’d like to get stronger and build muscle

✔️ If you like to overcome pull-up plateaus

✔️ If you want to prevent back pain by strengthening your back and spine muscles

 

This is what you get: 80 pages of concentrated content with:

✔️ The top benefits of pull-ups

✔️ Overview of which muscles are trained

✔️ The top 25 tips for more pull-ups

✔️ BONUS Chapter (surprise)

✔️ Pull-up training plan for beginners and advanced athletes

✔️ More helpful articles about pull-ups

 

Already over 3,000 copies sold in Germany – Now finally also available in English!

About the author

Felix (@flex.st) is a Calisthenics coach and athlete, Bavarian Champion and took 3rd place at the German Championship 2019. He has over 7 years of experience in calisthenics and is a real pull-up pro with over 30 free pull-ups and a pull-up with 62.5 kg additional weight!